has anyone tried natural ways to cure their post partum depression ?

Question by Maritza G: has anyone tried natural ways to cure their post partum depression ?
I would like to hear from women that have chosen natural methods to cure their ppd, i tried anti depressants and gave horrible side effects none worked for me.

Best answer:

Answer by hereticismydayjob
Are you breastfeeding or taking other medication? If not, you can try St. John’s Wort, but it will transfer through breast milk and has been known to cause reactions to some medications.
Another think you can try is aromatherapy. For many people certain scents can induce a sense of well being or euphoria. For me it’s citrus, especially the smell of lemons. Try seeing if some place near you sells essential oils, or maybe some fragrant candles.

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Does anyone know a real natural cure for depression?

Question by Harold: Does anyone know a real natural cure for depression?
I have been battling depression for many years and it always seems to come back. I hate drugs and I would like to find a way to completely overcome it, whether it is an ongoing procedure I have to do or a one time miracle cure. All answers are appreciated.

Best answer:

Answer by duster
take niacinamide 250mg. a day also vitamin D-3 and a B complex vitamin daily , they perscribe the herb St. Johns Wort in Europe these things worked 4 me

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